2 Minute KETO Chocolate Mug Cake (with Video)

This Keto Chocolate Cup Cake will entirely satisfy your craving for sweets as well as prepares in 2 minutes!

This Keto Delicious chocolate Cup Cake will completely please your sweet tooth and is ready in 2 mins!

Delicious Chocolate Keto Mug Cake Recipe
I have actually constantly had a craving for sweets, and also my weakness is delicious chocolate!

This Keto Chocolate Mug Cake will totally satisfy your sweet tooth and is ready in 2 minutes!

Over the summer we worked up these Keto No Bake Cookies and also they were sooo amazing! We’ve made several sets ever since, as well as a lot of viewers have let me recognize that they are a staple in their home also.

As much as I ENJOY those cookies, from time to time I long for a piece of delicious chocolate cake.

Yep, delicious chocolate cake is my favorite treat in the entire globe!

It’s what I ask for every birthday celebration as well as it was my leading pregnancy yearning with my youngest little girl.

On my brand-new Keto site I shared a Keto Lemon Cup Cake as well as it obtained me thinking … why not attempt it with delicious chocolate?!

You guys …

Wow!!

How to make a low carb keto mug cake

My Keto Delicious chocolate Mug Cake turned out fantastic!! Also my partner was pleased (and also he is actually the chef in our household, not me!).

The best part??

Only 4 grams of internet carbs in the entire point!!

It’s the excellent method to satisfy your desires As Well As remain on track with your low carbohydrate consuming or keto diet plan!

See just how we made it listed below, then maintain checking out for prep suggestions. A complimentary duplicate of this keto cup cake dish is readily available at the end of the post.

How to make a low carb keto mug cake

Click video clip to play keto cup cake dish:.

Desired Even More Yumminess?– Click here to see our 50 favorite gluten cost-free dessert recipes!

This Keto Delicious chocolate Mug Cake will totally satisfy your craving for sweets as well as prepares in 2 minutes!

What is the Keto Diet plan?
Essentially, the Keto diet plan is a low-carb, high-fat consuming plan. With this sort of diet regimen, your body will get in a state known as “ketosis,” where it sheds fat for power because it doesn’t have the carbohydrates that it would typically utilize.

Related: How many carbs can you eat on keto?

This Keto Chocolate Mug Cake will totally satisfy your sweet tooth and is ready in 2 minutes!

Complying with a ketogenic diet plan can additionally assist shed excess water weight, aesthetic food cravings (given that fat has a tendency to maintain you really feeling complete longer), and also bring about considerable weight loss. To see those advantages, you would certainly need to consistently comply with the strategy, as consuming carbohydrates can kick you right revoke ketosis.

Nevertheless, making keto treats similar to this Delicious chocolate Keto Mug Cake aids to look after my desires for desserts without consuming actual sugar.

And also, this recipe is so simple that you have a rich, self-made treat prepared in means less time than it requires to go buy something at the store or bakery!

Wish to discover more about the Keto Diet plan?
For your convenience, I’ve included shop-able ad web links to resources made use of to make this recipe as well as about the Keto way of life. Disclosure plan readily available right here.

Delicious Chocolate Keto Mug Cake Ingredients & Wish List.
Since this recipe includes a couple of specialized ingredients, I’ve provided shop-able ad links to several of the items on Amazon.com.

You should additionally have the ability to discover all or the majority of these products in a routine food store, but do not hesitate to click the links to see the brands we used if you’re not familiar with any one of them.

Butter.
Coconut oil.
Unsweetened chocolate powder.
Almond flour or almond meal.
Granulated Erythritol (Swerve) or monk fruit sugar *.
Egg.
Mug.
* You can use either sweetener above, however we typically choose monk fruit due to the fact that it does not have an aftertaste or undesirable digestion side effects like a few other sugar substitutes. We enjoy Lakanto brand monk fruit sugar– if you shop via my web link and also make use of code “SOCCERMOM” you can save 15% each time you acquire!

The complete active ingredient checklist is available in the printable recipe card at the end of the post.

Just how to Make a Keto Mug Cake.
A recipe demonstration video clip is readily available with the printable recipe card at the end of the message.

Thawing the coconut oil and also butter very first allows you to much better blend the completely dry components to make a fast batter. Or else they won’t include well and the cake may not turn out as anticipated.

How to make a reduced carbohydrate keto cup cake.

If making use of a rugged almond flour or almond meal, your batter won’t be perfectly smooth– and that’s ok!

How to make a low carbohydrate keto cup cake.

When microwaving your keto cup cake, watch on it in case it starts to overflow. If this occurs, simply pause food preparation for a few secs to let the cake work out, then proceed cooking again.

Make sure to handle with care, as the cup may end up being warm while cooking.

This keto chocolate cup cake is decadent and tasty as-is, yet topped with a dose of natural peanut butter, it is out of this globe fantastic!

This Keto Chocolate Mug Cake will totally satisfy your sweet tooth and is ready in 2 minutes!

Course: Dessert
Cuisine: American
Keyword: chocolate, gluten free, Keto, lactose free, low carb, sugar free
Servings1
Calories507 kcal
AuthorStacey aka the Soccer Mom
Ingredients
  • 2 Tablespoons butter
  • 1 Tablespoon coconut oil
  • 2 teaspoons unsweetened cocoa powder
  • 3 Tablespoons almond flour
  • 3 teaspoons erythritol
  • 1 egg
  • How to Make a Chocolate Keto Mug Cake
Instructions
  1. Add butter and coconut oil to a microwave-safe mug.
  2. Heat on high for 20-30 seconds until almost melted. Stir until there are no solid lumps.
  3. Add dry ingredients and egg and whisk until everything is incorporated.
  4. Return mug to microwave and cook for 90 seconds.
  5. Allow to cool and enjoy!

Recipe Video

Recipe Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

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